Heat Stress and How To Prevent It

Perfect Touch Auto Glass

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SwabiDabi’s Auto Glass Chronicle’s

June 07,2021

HEAT STRESS

Auto Glass Techinicians who are exposed to extreme heat or work in hot environments may be at risk of heat stress. Exposure to extreme heat can result in occupational illnesses and injuries. Heat stress can result in heat stroke, heat exhaustion, heat cramps, or heat rashes. Heat can also increase the risk of injuries in workers as it may result in sweaty palms, fogged-up safety glasses, and dizziness. Burns may also occur as a result of accidental contact with hot surfaces or steam.

Heat Stress during COVID-19

AGT at greater risk of heat stress include those who are 65 years of age or older, are overweight, have heart disease or high blood pressure, or take medications that may be affected by extreme heat.

Prevention of heat stress in AGT is important. Employers should provide training to AGT so they understand what heat stress is, how it affects their health and safety, and how it can be prevented.

 

Safety Tips for Working in the Heat

 

  1. Stay hydrated. Drink plenty of fluids; drink about 16 ounces before starting and 5 to 7 ounces every 15 or 20 minutes.

  2. Avoid dehydrating liquids. Alcohol, coffee, tea and caffeinated soft drinks can hurt more than help.

  3. Wear protective clothing. Lightweight, light-colored and loose-fitting clothing helps protect against heat. Change clothing if it gets completely saturated.

  4. Pace yourself. Slow down and work at an even pace. Know your own limits and ability to work safely in heat.

  5. Schedule frequent breaks. Take time for rest periods and water breaks in a shaded or air conditioned area.

  6. Use a damp rag. Wipe your face or put it around your neck.

  7. Avoid getting sunburn. Use sunscreen and wear a hat if working outside.

  8. Be alert to signs of heat-related illness. Know what to look for and check on other workers that might be at high risk.

  9. Avoid direct sun. Find shade or block out the sun if possible.

  10. Eat smaller meals. Eat fruits high in fiber and natural juice. Avoid high protein foods.

Take care of yourself out there and remember Perfect Touch Auto Glass with a touch of perfection!

Location: Richmond, VA, USA

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